20 pushups any style
10 star jumps
10 toes to bar/10 knees to elbows
5/10/15 piggyback squats
Piggyback squats are what you do when you don’t have weights–
just throw a Workout Buddy on your back,
and you’re golden!
…and possibly giggling.
I get a lot of these looks on Crossfit nights:
But it’s okay.
My fuzzy raccoon hat saves me from the wrath of the Workout Buddies: