x5
10 jump squats
1min reverse plank
100m sprint
30 sec L-hang
20 mountain climbers
1min plank
Oooo, wobbly.
We are soooo wobbly today.
I like this combination of fast and slow–
it’s tricksy, Baggins.
Yesternight’s Workout:
02 Oct 2012 Leave a Comment
in Uncategorized Tags: crossfit, I love my crazy friends, Measure your workout not by how sore you are but by how many times you said "fuck", WOD, Workout, Yeah I Workout
