dancer. reader. thinker.
27 Apr 2012 Leave a Comment
in Uncategorized Tags: crossfit, Gymnastics WOD, harder better faster stronger, I watch gymnastic videos and think "hey! i could do that!", Measure your workout not by how sore you are but by how many times you said "fuck", no no you can't do that, RAWR, WOD, Workout, workouts
x4
3 hill runs
10 lateral pushups (hate!)
20 jumping lunges (AWESOME.)
5 KB Windmills, each arm (20#)
15 Superman rocks
30 sec handstand
A decent workout, all told.
I loooooove those jumping lunges–they’re exhausting in a unique way.
We’ll be doing more hill runs and more running in general this summer
as the Zombie 5K gets closer.
*LUNGE*
10 Jan 2012 2 Comments
in Uncategorized Tags: depression, no no you can't do that, piss off, reading, rest
It’s always hard to go back to work after time off.
I still feel like I’m meant to hibernate for three solid months in the winter.
Think I could get my employer behind that?
Oh,
and here’s what I’ve been reading:
I love this book.
Probably the only Wolfe fiction you need to read.
Wonderful. Magnificent.
Seriously great cover--the beginning is slow, but it's fascinating.
21 Jul 2011 Leave a Comment
in Uncategorized Tags: BUZZZZZZ, coffee, I watch gymnastic videos and think "hey! i could do that!", maybe not the best laid plan of a mice or (wo)man, no no you can't do that
I beseeched thee,
and thou did’st answer me.
I thank thee for thy energy.
…But could we dial it down a bit?
‘Coz I’m fighting a serious urge to do backflips all over the office.
And I can’t do backflips.
Especially not in a skirt.
And heels.
THINK OF THE HEELS, O HOLY GRAIL.
