Yesternight’s Workout:


250m run
Bikram stretching


30 lunges
20 pushups any style
10 star jumps
10 toes to bar/10 knees to elbows
5/10/15 piggyback squats


Piggyback squats are what you do when you don’t have weights–
just throw a Workout Buddy on your back,
and you’re golden!

…and possibly giggling.

Proper form is difficult when The Roommate's legs are a million miles long.


I get a lot of these looks on Crossfit nights:

"But I already *did* 160 pushups!"


"Do *all* the burpees?"


But it’s okay.
My fuzzy raccoon hat saves me from the wrath of the Workout Buddies:



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: