x3 (because we all took a week off, and didn’t want to die)
10 star jumps
20 pushups (any style)
30 walking lunges
40 situps (in 10s: leg circles/crunches/v-ups/tuck-ups)
I didn’t think that taking a week off would make such a difference–
This was *tough*.
But I was still grinning the whole way through–
it’s good to come back to the Crossfit.
(Friend Katie came along for the adventure, too,
which was AWESOME!)