Yesternight’s Workout:


(Wednesday’s workout, really.)

I kicked a zombie on Sunday
and totally effed up my ankle,
so I did a rather separate workout from The Boyo and The Roommate.



15 jump squats
15 push-ups
15 knees-to-ees
15 burpees
100m sprint/run




15 hanging sit-ups
5 pullups
15 hollow body rocks
15 tricep dips (prolly not the *best* idea, since I am on crutches…)
15 leg lift and lower
5 toes-to-bar



I really missed actually working out with Jessie and Ben.
I will take burpees with friends any day over an equally punishing workout alone. 😦

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