Yesternight’s Workout:

 

Oh, man. It sucks to come back after a week off.

Warm-up

1min Burpees

x4

10 inchworms
200m run
20 lunges
20sec L-sit

Seriously, this was kinda weak-sauce for us,
but also to be expected after being away for a bit.

‘s all good–we’re back to it now!

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